Recovery 2.0: A Promising Approach by Tommy Rosen

Recovering from drug addiction is a difficult path but it can be made easier with the right approach and determination from the person who is suffering from addiction. There is a 12-step program that many addicts can go through, but there is another path that can be taken which uses a more holistic approach that is starting to gain more and more recovered addicts. This new program is called Recovery 2.0.

Created by Tommy Rosen, who was a former drug addict himself and used this form of recovery to supplement his 12-step program, Recovery 2.0 has become a global movement to include yoga, meditation, and healthy eating into addiction recovery because these holistic approaches can save lives and lessen an addict’s rebound back into addiction. However, Rosen also says that Recovery 2.0 can be used in conjunction with a 12-step approach and the two don’t have to be completely separate addiction recovery methods.

Rosen does Skype interviews and meetings with those looking for recovery as well as having published a companion book also named Recovery 2.0. The outpouring of messages he has received from former addicts who used yoga and meditation and balancing their diet has been overwhelming and all the more reason that a holistic recovery should be included in the overall process.

There still needs to be the recovery process of admitting there is an addiction, allowing loved ones to help, but there should also be self-discovery through yoga and meditation to help with the recovery path instead of only heavily relying on medication or AA meetings.

Some rehab centers have started to do similar approaches to Recovery 2.0, which includes activities such as painting, horseback riding, as well as the staples of yoga, exercise, meditation, and healthy eating habits.

Know More: Teenage Prescription Drug Abuse

There is a reason why people have to take prescription drugs under the supervision and direction of their doctors. If these drugs are not used properly or as intended, they could be dangerous. Many parents will be surprised to learn that teenage prescription drug abuse is quite prevalent and this type of abuse is as dangerous as abusing illicit drugs. Abusing prescription drugs can result in short- as well as long-term health problems.

Teens and Prescription Drug Abuse
According to the National Institute of Drug Abuse (NIDA), about 2,000 teens in the U.S. abuse prescription drugs. A survey conducted by Monitoring the Future found that prescription drugs along with over-the-counter drugs are commonly abused by students in the 12th grade. And, past experiences and surveys suggest that teenagers who abuse prescription drugs are more likely to use other illicit drugs.

How Do Teens Get Prescription Drugs?
Teens, who abuse prescription medications, often get them from their family members and friends. This often occurs without the knowledge of the person using the prescription drug. A survey conducted by Monitoring the Future in 2012 reports that nearly 50 percent of high school seniors surveyed claimed that they could get opoid drugs very easily. This should show you that if teenagers want, they will be able to lay their hands on prescription drugs fairly easily.

Reasons for Prescription Drug Abuse Amongst Teens
Some may want to use the drugs to get high, others to reduce physical pain. There are still others, who believe that prescription drugs will help them perform better at school. It has been found that teenage boys and girls abuse certain types of prescription drugs for varying reasons. For instance, most teenage boys abuse prescription drugs to get high, while teenager girls use them to lose weight or remain alert.

A Benzo Withdrawal Story

A Benzo Withdrawal Story

“It’s stunning what a quarter milligram of a benzodiazepine can do to the body. Even less than that, I’ve found, can send the body spinning into the deep dark unmentionable. I’ve been detoxing off a high dose of benzodiazepines since September of 2011. The first few months were a failure. I didn’t know about the salve of exercise, didn’t know that shifting from the slam your head benzo to the slow trolling benzo was crucial for mitigation of withdrawals. But this past May, I found my expert and thought I had the formula. I was systematic, dropping my dosage weekly, walking fast even when my legs felt like lead and reminding myself to look up. Look: sky, birds, sun. Things were going well for detoxing off a substance many deem more addictive that heroin. That is, I realized, until they weren’t…”


Read the rest here.

5 Fast Facts About Alcohol That Will Blow Your Mind

5 Fast Facts About Alcohol That Will Blow Your Mind

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  1. 75% of esophageal cancers are attributable to chronic excessive alcohol consumption.
  2.  Chronic alcohol consumption is associated with 10% increase in a woman’s risk of breast cancer.
  3. Heavy chronic drinking contributes to approximately 65% of all cases of pancreatitis.
  4. There are more deaths and disabilities each year in the U.S. from substance abuse than from any other cause.
  5.  Among emergency room patients admitted for injuries, 47% tested positive for alcohol and 35% were intoxicated; of those who were intoxicated, 75% showed signs of chronic alcoholism.

Why Pharmacy Shopping Is to Blame for Painkiller Overdoses

Pharmacy shopping has become increasingly popular with individuals who abuse painkillers. It is now considered to be one of the leading causes of painkiller overdoses. Much like doctor shopping, where people visit as many doctors as possible to get prescriptions for painkillers and other medications, people who pharmacy shop frequent several pharmacies to get them filled without being detected. Opiates rehab facilities are seeing more and more cases where pharmacy shopping has played a role in the person’s addiction.

  1. Too Many Prescriptions
    Painkiller overdoses often occur because the person is able to fill more prescriptions than they should. They get the additional prescriptions by visiting several doctors with the same complaints. The doctors write prescriptions for the medications they believe the person needs. Once the prescriptions are written, the person must then shop several pharmacies to get each one filled. Opiates rehab facilities often have patients who receive several prescriptions for the same medications on a regular basis.

  2. Forged Prescriptions
    If a person cannot get a doctor to write a prescription, they may attempt to steal a prescription pad and write them on their own. Opiates rehab facilities often report that addicts will take extreme measures to get the drugs they want, including stealing prescription pads and forging the doctor’s signature.

  3. Stopping Pharmacy Shoppers
    Stopping pharmacy shoppers can be difficult for several reasons. In most cases, pharmacies only share information between one another if they are part of the same franchise. Medicaid and Medicare share information but often there is a time delay when it comes to be recorded into the system. In order to effectively stop pharmacy shoppers, protocols need to be put into place that will help both pharmacies and doctors identify individuals who are commonly seen purchasing the same prescription pain medications.

Is Exposure to Alcohol Ads a Bad Influence on Minors?

Many countries are now banning alcohol advertisements in public places, especially near schools. This has started a debate on whether minors are adversely influenced when exposed to alcohol advertisements. While opponents claim otherwise, proponents of the ban feel it does affect minors in a bad way. So, what’s the truth amidst all this hype?

The Purpose of Alcohol Advertisements
Alcohol advertisements are primarily meant to influence our choice of alcohol and not how we drink alcohol. This is the reason alcohol manufacturers don’t advertise their products on television when minors viewership is high. On the other hand, when the age of the viewers increase, those programs do allow alcohol advertisements and this has been a sore point with parents and activists who claim alcohol advertisements are sending adolescents to alcohol drug rehab, as the purpose of the advertisements is lost.

What Do Researchers Say?
RAND, a non-profit organization, conducted a study and found school kids from grades 7th to 9th can be adversely influenced by alcohol advertisements. This study took into account just the advertisements shown during late night shows, such as Saturday Night Live, David Letterman and Jay Leno. However, the study doesn’t really reveal whether it is the ads that influence kids or it is the staying up late that pushes minors to alcohol.

Researchers from University of Texas beg to differ, as their study shows there is no connection between alcohol ads and minors. The study does state that alcohol manufacturers have increased their advertising budget in the last four decades, but the overall consumption has remained steady.

The Verdict
While there are many studies that support both opponents and proponents of alcohol advertisements, scientific studies have shown that minors are affected and influenced by their parents and friends. Of course, this doesn’t take away the influence of advertisements, but compared to other factors, this impact is marginal. So, if more minors today are being sent to alcohol drug rehab, it has more to do with their home environment and social circles. One can’t really blame alcohol ads for this rise in alcohol abuse among minors.

4 Drug Policy Changes Point to a Ceasefire Over War on Drugs

The nationwide poll conducted by the PEW Research Center suggests nearly two-thirds of Americans support treatment over imprisonment, and those who espouse policy changes are calling for more comprehensive legislation. Currently, there are four path-breaking U.S. policies that may soon change the landscape of our approach towards drug abuse, public safety and imprisonment.

The Decriminalization of Addiction
The best examples of decriminalization of addiction are the changes of state-level marijuana laws that happened recently. However, decriminalization is also taking shape in nationwide policies and practices that call for treatment rather than imprisonment. Many attorneys across the US now openly support the belief that addiction treatment is preferable to lengthy jail sentences.

National Drug Control Strategy
Obama administration’s 2014 National Drug Control Strategy marks a break from the traditional drug policy, which is also impacting other state-level policies. Many policy changes introduced by the 2014 National Drug Control Strategy have actually received support from all quarters.

Smarter Sentencing Act of 2015
Approximately, 50 percent of the prisoners living in the U.S. prisons are drug violators; nearly half of them carry the mandatory minimum penalty of 10 years. The Smarter Sentencing Act of 2015 asks for more synoptic sentencing, while cutting down the many federally mandated sentencing by nearly a half, and also for returning discretion back to judges. The U.S. Senate is holding debates over the Smarter Sentencing Act, but the bill does have all-round support.

New State Naloxone Policies
Naloxone is a drug that is easy to administer and reverses side effects from opioid overdose. Many states have started equipping first responders and law enforcement with Naloxone for the treatment of overdose cases. States have begun introducing policies to make Naloxone prescriptions easier to obtain and providing immunity from criminal liability to persons who administer Naloxone to an overdose victim.

6 Ways Addiction Takes a Toll on You Financially

Drug and alcohol addiction are serious problems that affect millions of people each year in the United States and all over the world. While most people think of addiction as a social problem and one that will negatively impact a person’s relationships with friends and family, addiction can also take a major toll on your pocketbook.

In fact, drug and alcohol addicts who suffer for years often end up going completely broke. We’ve all heard horror stories about individuals with addiction problems borrowing money and never paying it back or simply stealing from the people they love or their employer to support their habit.

Keep reading to learn more about how addiction impacts you financially, and how the best rehab facilities are prepared to help. Only with help from one of the best rehab facilities will you be able to overcome a serious addiction.

  1. Drugs and alcohol are expensive. Over time, you’ll spend thousands or even more on addictive substances. That means less money for essentials and practically no savings for most people.
  2. Your habit will get worse. As your addiction grows you’ll have to spend more to get the impact your addict mind and body wants.
  3. Not paying bills on time. When you can’t or forget to pay on time you’ll get hit with high late fees that negatively impact your finances.
  4. Taking out loans. Many people rely on loans to get by, but those loan interest rates can be a real killer if you don’t pay on time.
  5. Spending money on legal fees. Whether you get arrested for drug possession or DUI, you’ll spend thousands just to get out of jail and back into the world.
  6. Job loss. Spells of unemployment are common among addicts who find it difficult to hold jobs.

New Drug Test for Cocaine Uses Fingerprint Technology

Drug testing for cocaine use in the future may replace hair, blood and urine sampling with fingerprint analysis. In the past similar tests have been used by law enforcement, but officials could only determine if a suspect handled cocaine, not if they ingested it. European scientists, however, have now developed a way to instantly tell if someone has consumed the drug. This test will be useful for officials who investigate pushers of the drug and rehab patients who are unable to kick this dangerous addiction.

Why Old Testing Methods Don’t Work
Testing a suspect’s urine is not always practical, as it does not always produce definitive results. Researchers of the drug and rehab officials have suggested that cocaine affects each individual differently without generating clear conclusions while taxpayers end up paying for this expense. May times it requires expert analysts at high costs to make accurate determinations. In terms of urine testing, biological hazards can occur when researchers handle bodily fluids.

As drug testing started to become widespread, particularly among employers in the 1990s, drug users found ways to beat these tests. They would first give themselves preliminary tests after using a detoxification product. While there were four main tests that became common (urine, hair, saliva, blood), urine tests were the most popular due to being the cheapest. Yet, urine tests were the easiest to beat. Users simply would abstain for 48 hours.

Factors that affected cocaine detection included frequency of use, metabolic rate, body mass, physical activity, age and health. Hair tests were the hardest to beat because traces of the drug could be identified in the hair over a 90 day time frame. Drug and rehab experts sometimes were misled with false positive cocaine tests if the subject had ingested certain substances such as coca leaves, coca oil, coca tea or tonic water.

Invasive Issues
Many people, even those who never use illegal narcotics, feel that traditional drug testing methods are invasive and violate a person’s right to privacy. Asking for hair, urine and saliva samples can be embarrassing for certain people, especially those wrongly accused of drug abuse. The concept of fingerprint testing is not as invasive as only a minimal area of the fingers are used for testing.

New Technology
A team of scientists from five institutions recently discovered more reliable methods to test for cocaine use. Those institutions include:

  • University of Surrey
  • Netherlands Forensic Institute
  • National Physical Laboratory in the UK
  • King’s College London
  • Sheffield Hallam University

According to study leader Dr. Melanie Bailey from the University of Surrey, scientists are only bound by the size of this technology. She expects researchers to miniaturize the technology to make it portable. She believes it will help protect the public while providing a safer test for subjects, eliminating the need for blood tests.

Mass Spectrometry
Law enforcement officers can now test individuals for cocaine use in a non-evasive way through a process called mass spectrometry. This new drug testing method involves an analysis of chemical compounds in the suspect’s fingertips. Officials look for two unique compounds found in fingertips when someone has consumed cocaine: benzoylecgonine and methylecgonine. The former is a compound that results from the body metabolizing cocaine while the latter is a cocoa plant byproduct.

Electrospray Ionization
The technique of determining whether benzoylecgonine and methylecgonine are present in a suspect’s fingertips is called electrospray ionization. It involves spraying a special solvent on a slide consisting of the person’s fingerprints. This technique has been used in the past for forensic investigations, but only recently has it become used by law enforcement for drug testing.

Why Fingerprint Method is Useful

  • safer than handling bodily fluids
  • cheaper than traditional drug testing
  • electrospray eliminates storage and disposal costs
  • the test cannot be faked
  • results immediately reveal if a suspect has used cocaine
  • at the same it verifies an individual’s identity

Future Availability
Fingerprint drug testing is not yet available for organizations to use to test individuals for drug abuse. Researchers believe, however, this new drug testing technology may be unleashed to the public within the next ten years. Some drug and rehab experts are already preparing for this new technology by researching how to develop cost effective portable kits.